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Definitions of yoga in impairment of Buddhism, Hinduism and Jainism argon spiritual and discipline. It has been loved by diverse demographics. Yoga is more than behave and increasing flexibility of our body, barely it also works as a technique of not only controlling our body and mind but also managing our souls. The conventional purpose of Yoga, however, has always been to bring about a profound transformation in the soul through the transcendence of the ego.Feuerstein3 (Ettington, 2012)The early beginning of yoga is still not clear, but one essay suggests that traditional yoga was originated in the Indus civilization and the early Vedic religious traditions (Jacobsen, 2005). Since then, yoga has been practiced for thousands of geezerhood and evolved and changed over time. American history of yoga starts from the time when a quota was imposed on Indian immigrants by the United States Immigrant Services, and this quota wholeowed Americans can visit and travel the eastside Asia for teaching purposes. In 1947, Theos Bernard came back to the United States from India and wrote a book called Hatha Yoga The field of a Personal Experience. Also, at the similar time, Indra Devi, known as the granddad of American yoga, opened the first yoga studio in California. Richard Hittleman, however, was the most contributed person who spread yoga to the large population (Hammond, n.d.). Yoga has the eightfold path, which is structural processes for yoga practices. Practicing these eight paths allows all elements of our body balanced and brings completeness to our lives if we are connected to the divine (Doran, n.d.). Among eight paths, Asanas and Pranayama are the types that are most known to the public.Asanas means practicing body postures by foc... ... pranayama, sincerely helps people to focus on their lives more and gives them different perspectives on their lives. I would define yoga as a guide that leads people to reach to their expiration condition and place .CitationDoran, J,D,W. (n.d.) TheEight Limbs, The Core of Yoga. Retrieved from http//www.expressionsofspirit.com/yoga/eight-limbs.htmEttington, M. (2012). Raja Yoga Through the Ages. M.K. Ettington Books. Retrieved from https//www.smashwords.com/books/ check/238113Farhi, D. (n.d.). What are Yoga Asanas and Why Practice Them. Retrieved from https//www.healthy.net/Health/Article/What_are_Yoga_Asanas_and_Why_Practice_Them/1092/2Hammond, H. (n.d.). Yogas Trip to America. Yoga Journal. Retrieved from http//www.yogajournal.com/wisdom/467Jacob, A, K. (2005). Theory and Practice of Yoga Essays in Honour of Gerald throng Larson. MA Brill Leiden-Boston.